Saturday, March 10, 2012

Indian Spiced Green Vegetables

Indian Spiced Green Vegetables
Here is a recipe that is one of my favourite way of enjoying green vegetables.  Both my girls love this as well and it's easy and quick to prepare.


You can use any combination of green vegetables, here I am using green beans and peas (frozen).  I have also made this with a combination of beans and asparagus, which is delicious.

You will need:

  1. About a cup of raw green vegetables per person, cut into chunks.
  2. 1 clove garlic, crushed
  3. 15 fresh curry leaves
  4. Step 1
  5. 1/2 teaspoon of ground cumin
Method:

1. Prepare the vegetables ready to cook.

2. Heat some oil in a fry pan or wok.

3. Add the garlic and curry leaves and fry over medium heat

Step 3
4. Add the ground cumin and stir until fragrant

5. Add vegetables and stir over medium to high heat.

6. Add a little water and cover, shaking pan or wok, until vegetables are just tender.



Step 6



Finally, serve and enjoy.  You can serve these yummy vegetables as a side dish with other curries, or enjoy on their own.

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